Sleep
Evidence strength: Mixed
- Share of Canadian medical users
- The most common reason: 47% of Canadians who used cannabis for medical purposes named sleep (Canadian Cannabis Survey 2024).
- What the research shows
- The National Academies (2017) found moderate evidence for short-term sleep outcomes in sleep disturbance linked to sleep apnea, fibromyalgia, chronic pain and MS. The 2026 Cochrane review found that medical cannabis may have little to no meaningful effect in insomnia (very low certainty), while a meta-analysis found a small improvement in sleep quality in chronic pain. Small two-week insomnia trials reported better sleep.
- Key cautions
- In a pragmatic trial, adults given a medical cannabis card reported fewer insomnia symptoms but more cannabis use disorder symptoms.
- The packet asks whether nightly use is becoming daily use, and about next-day sleepiness and driving in the morning.
9 cited sources · packet refs [1, 10–17]
